ItsAmongus on Nostr: are you taking electrolyte supplements? the keto diet can cause you to lose sodium, ...
are you taking electrolyte supplements? the keto diet can cause you to lose sodium, potassium, magnesium. Even if you're drinking a ton of water, if your electrolytes are low it could cause low blood pressure and give you a headache. a good supplement is LMNT.
Published at
2025-02-10 05:39:47Event JSON
{
"id": "09ebbac96243084c76006ac71f080208996fff3b40f0ec6436461d7d43358fb7",
"pubkey": "942081e3c678c5bd49954b6ffa4dc5acb0ea0fd93c02bf65780c8f207ea4401e",
"created_at": 1739165987,
"kind": 1,
"tags": [
[
"p",
"c22eaa8aea59db53dc8fce766ef0aea5dfd63e381cafd61eaa42dd1a570be378"
],
[
"e",
"b552b229e115f7921ad9221e2d77ab9e11391d129000f1c9b6ac53610d7c447c",
"wss://nostr.oxtr.dev",
"root",
"c22eaa8aea59db53dc8fce766ef0aea5dfd63e381cafd61eaa42dd1a570be378"
]
],
"content": "are you taking electrolyte supplements? the keto diet can cause you to lose sodium, potassium, magnesium. Even if you're drinking a ton of water, if your electrolytes are low it could cause low blood pressure and give you a headache. a good supplement is LMNT. ",
"sig": "a699fe6c98f93e3b7fc5041f7d553b6738918b1e1f4bd4de52883bfc7e3a9c4cc49f5ab3ea5b8c910478ddeef3c67b5e5c8192d83d02acb92f1eb8f28d0e99b3"
}
