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2024-03-21 11:00:02

swmtr on Nostr: 🏊🌊 #85: Swim 4x50 freestyle & focus on finishing your stroke all the way to ...

🏊🌊 #85: Swim 4x50 freestyle & focus on finishing your stroke all the way to a straight arm. You'll feel a good burn in your triceps. Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming
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