Sally Strange on Nostr: Well! I did aerial yoga and I quite like it. The silliness of hanging and swinging ...
Well! I did aerial yoga and I quite like it. The silliness of hanging and swinging from a giant loop of silk is a good inoculant against the annoying self-righteous over-seriousness that plagues too many yoga studios
And I feel like it's done a lot for my core muscles, allowing me to practice inversions without pushing my strength farther than is comfortable (or safe!)
Yeah definitely going back. 😊💜
Published at
2023-08-12 17:42:14Event JSON
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