New York Post (RSS Feed) on Nostr: This 10-15-minute trick will get you back to sleep if you’re tossing and turning ...

This 10-15-minute trick will get you back to sleep if you’re tossing and turning

Counting sheep with no relief? An unusual psychological technique may help send you back to Slumberland.



https://nypost.com/2025/01/30/health/easy-mental-hack-can-put-you-to-sleep-in-minutes/