mindfuljungle on Nostr: An extended mindful moment with the forest. Listen and watch along with your #coffee ...

An extended mindful moment with the forest.

Listen and watch along with your #coffee for a #mindstate reset.

https://emergencemagazine.org/feature/breathing-with-the-forest/

#relax #mindfulness #mindful #takeabreak #coffeechain #brainwaves #changeyourstate #statesofconciousness #meditation #consciousness #optimize #mind #performance