Heidi J. De Vries on Nostr: Can a late convert to wellbeing undo decades of beer and barbecues? In the first of a ...

Can a late convert to wellbeing undo decades of beer and barbecues? In the first of a new series, Phil Daoust has a health MOT – and gets some worrying news about his heart
https://www.theguardian.com/lifeandstyle/2024/mar/24/underactive-overindulging-40s-now-im-trying-to-live-to-100