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jackspirko / Jack Spirko
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2024-02-17 15:11:22

jackspirko on Nostr: The American diet is already "plant based" which doesn't mean vegan, it means where ...

The American diet is already "plant based" which doesn't mean vegan, it means where most calories come from. About 70% of America's calories come from plants and it has created an epidemic of morbid obesity, Type II diabetes and metabolic syndrome.

#grownostr #keto #carnivore #properhumandiet 👇

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