Shashue 🌳🛖⛰️ on Nostr: It's always a challenge to keep my weight up in the winter bc the body work is ...
It's always a challenge to keep my weight up in the winter bc the body work is different and the morning miles are faster.
We mitigate this by throwing in one of these during the day and have more red meat and less fish proteins for dinner.
Published at
2023-12-14 13:24:40Event JSON
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