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2024-07-26 11:00:02

swmtr on Nostr: 🏊🌊 #112: One of the biggest hurdles we have when learning to swim is our ...

🏊🌊 #112: One of the biggest hurdles we have when learning to swim is our flexibility. Forget about swimming this weekend and just give it a stretch and get in a habit of stretching those ankles, shoulders, lats and neck, so you can leverage your swimming body to full potential. Find more swim advice at https://www.360swim.com/blog 🌊 Keep on #swimming
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