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M. Petek /
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2024-11-09 08:56:01
in reply to nevent1q…93up

M. Petek on Nostr: npub192cgx…uzfzq My favorite form right now is Mg-glycinate effervescent tablets. ...

npub192cgxjljvx348rm0n880awfxfh9uqjc6dukhj6q4axncxdauadwsguzfzq (npub192c…zfzq) My favorite form right now is Mg-glycinate effervescent tablets. They are very smooth and relaxing (about 150% better than carbonate).

I was thinking of trying Mg-threonate, but I have not come around to it. I thought glycine is in some way downstream from threonine, however, I read now that that pathway is inactive in humans. So, maybe I will try it out. But, I want effervescent tablets, not capsules, and I can not find any.

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npub1sex6m8z9dkkn2uj6rt47rw5m6x557k9karhrh6dajy5ntwwjezfq9z3wn3