As a child psychiatrist, I see what smartphones are doing to kids' mental health – and it’s terrifying | Emily Sehmer
guardian.co.uk (nprofile…fw9w)
✍️ A child and adolescent psychiatrist warns about the devastating effects of smartphone use on children's mental health, citing excessive social media use, online bullying, and screen addiction as major concerns.
👉 Smartphone use among children has reached a critical moment
👉 Excessive social media use, online bullying, and screen addiction are major concerns
👉 Children are increasingly seeking comfort and validation from peer groups online
👉 This can lead to self-harm, eating disorder behaviors, and even suicide
👉 The average 12-year-old spends 29 hours a week on their phone
#Dr.EmilySehmer #health
quoting nevent1q…7pfnguardian.co.uk (nprofile…fw9w)
The online world is forcing children to grow up before they are ready, and parents need government’s help to combat its harmsSmartphone use among children has reached a critical moment. Many of us in the UK are increasingly aware of the dangers associated with them – and as a child and adolescent psychiatrist, I am more worried than most. I am witnessing at first hand the sheer devastation that smartphone use is wreaking on our young people’s mental health. The majority of children over 10 I see at my NHS clinic now have a smartphone. An increasingly large proportion of patients have difficulties that are related to, or exacerbated by, their use of technology.We are seeing profound mental illness stemming from excessive social media use, online bullying, screen addiction, or falling prey to online child sexual exploitation. We are seeing children who are disappearing into online worlds, who are unable to sleep, who are increasingly inattentive and impulsive, emotionally dysregulated and aggressive. Children crippled by anxiety or a fear of missing out. Who spend hours alone, cut off from those who love them, who spend hour upon hour speaking to strangers.Dr Emily Sehmer is a consultant child and adolescent psychiatrist in the NHS (and mother of two children)In the UK, the youth suicide charity Papyrus can be contacted on 0800 068 4141 or email pat@papyrus-uk.org, and in the UK and Ireland Samaritans can be contacted on freephone 116 123, or email jo@samaritans.org or jo@samaritans.ie. In the US, the National Suicide Prevention Lifeline is at 988 or chat for support. You can also text HOME to 741741 to connect with a crisis text line counselor. In Australia, the crisis support service Lifeline is 13 11 14. Other international helplines can be found at befrienders.orgDo you have an opinion on the issues raised in this article? If you would like to submit a response of up to 300 words by email to be considered for publication in our letters section, please click here. Continue reading...
https://www.theguardian.com/commentisfree/2025/jan/03/psychiatrist-children-smartphones-mental-health-harm