fiatjaf on Nostr: Its more nuanced and simple than that. Legumes are just fine to eat π π π ...
Its more nuanced and simple than that. Legumes are just fine to eat π π π when π you π dont have π access to meat. Weβre adaptable organisms. Where we get into π― trouble π is π π₯ when π we start π replacing meat, eggs & dairy π₯ π with π legumes for π long periods π€ of time. π― They π₯ are π not very good π for π π― you.
Published at
2024-09-22 18:59:05Event JSON
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"content": "Its more nuanced and simple than that. Legumes are just fine to eat π π π when π you π dont have π access to meat. Weβre adaptable organisms. Where we get into π― trouble π is π π₯ when π we start π replacing meat, eggs \u0026 dairy π₯ π with π legumes for π long periods π€ of time. π― They π₯ are π not very good π for π π― you.",
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