Hank G ☑️ on Nostr: Love a good few beers after a nice hard run in a legit race but definitely don’t ...

Love a good few beers after a nice hard run in a legit race but definitely don’t recommend in regular training. And I finally got to run the 10k over the Chesapeake Bay Bridge. I finished with just under 10 minute mile pace which was a bonus too. Between all that and waking up at 4:20 am to get to my start on time I definitely see an afternoon nap in my future. #running #fitness #BayBridge10k #RunnersOfMastodon #FediverseRunners #maryland