RickThrivingNow on Nostr: π ππΌπ»'π ππππ ππΆπΈπ² ππ! Of course not! ...
π ππΌπ»'π ππππ ππΆπΈπ² ππ!
Of course not! You're not activated yet!
We're human beings. Our state of being rules. If we're resting, it can even feel like we don't even want to do something we know we'd enjoy! Isn't that weird?
This concept of activation energy says that to go from resting to walking.. requires energy. To go from watching TV to writing an emailβ¦ requires a different energy. To go from doing the accounting to writing a storyβ¦ you got it! Another type of energy β another state of being.
It's a real skill to recognize the state of being we're in. With that awareness, we can ask ourselves to tune to a state of being that is a better fit for what we would like to do (or would find relief from having done).
It's easy to see this with kids when they are told it is time to go to bed, and they are clearly tired. But they have been running around. Switching to bedtime mode means activating a downshift.
Not all activation energy fires us up! We activate our rest and digest cycle in order to sleep. No matter how we're shifting β up in energy expended or down β requires an activation within us.
The more savvy we get with consciously activating the matching state of being, the "I don't feel like it" morphs into "I'm activating the energy to match up with that."
https://www.thrivingnow.com/concept/activation-energy
Of course not! You're not activated yet!
We're human beings. Our state of being rules. If we're resting, it can even feel like we don't even want to do something we know we'd enjoy! Isn't that weird?
This concept of activation energy says that to go from resting to walking.. requires energy. To go from watching TV to writing an emailβ¦ requires a different energy. To go from doing the accounting to writing a storyβ¦ you got it! Another type of energy β another state of being.
It's a real skill to recognize the state of being we're in. With that awareness, we can ask ourselves to tune to a state of being that is a better fit for what we would like to do (or would find relief from having done).
It's easy to see this with kids when they are told it is time to go to bed, and they are clearly tired. But they have been running around. Switching to bedtime mode means activating a downshift.
Not all activation energy fires us up! We activate our rest and digest cycle in order to sleep. No matter how we're shifting β up in energy expended or down β requires an activation within us.
The more savvy we get with consciously activating the matching state of being, the "I don't feel like it" morphs into "I'm activating the energy to match up with that."
https://www.thrivingnow.com/concept/activation-energy