Duchess on Nostr: Ah I see. Thanks for filling me in. I’ve always been skinny and I was eating ...

Ah I see. Thanks for filling me in. I’ve always been skinny and I was eating horrible foods (like 5 bags of m&ms in the morning, cake for lunch, pizza twirlers and snickers for dinner) just to get some curves, then I tried to clean up my healthy because I was worried about the chemicals and bad oils so I was just having smoothies, salads, pasta, fish and whatever I thought was “healthy”, then I hated thinking about everything so I went to just drinking Soylent, then I kinda “grew up” and realized pescatarian was comfortable to me… now I’m doing carnivore because I actually did the research - unlike in my youth, and feel it’s sustainable for me, everything is just as is. Either it’s organic, grass fed, grass finished, no GMO or it’s not lol.

But honestly learning what to eat for fuel, for the brain, for our joints, to prevent diseases like parkinson's and so on has been a journey for most of us. I’m really happy to hear you feel healthy and now physically getting to the goals you want.