Holistic Hybrid on Nostr: Last weekend, I ran 63km with 3,500m of elevation gain through beautiful Monteverde, ...

Last weekend, I ran 63km with 3,500m of elevation gain through beautiful Monteverde, Costa Rica.

Having a strong body & mind able to take on events like these is something I’ll never take for granted. Grateful to be able to explore wild places on my two feet.

FYI pull-ups after 8 hours of running really do slap