Kaizen on Nostr: Muscle memory is real. It take less time to put back the muscle that was lost. It ...
Muscle memory is real. It take less time to put back the muscle that was lost. It takes a lot longer to build muscle from scratch. Be consistent and you'll get back your gains in no time.
Published at
2024-06-20 15:31:13Event JSON
{
"id": "0e87e5d609bb089761be1b2e7e99dcc48da1967a2d84f9bbbe3df531f466c457",
"pubkey": "847622a3757453945443c89717bb96dda83f588554e8d8fb26e092ca82e21f1a",
"created_at": 1718897473,
"kind": 1,
"tags": [
[
"e",
"163ad2018969b03146691fa86ade24a559d5d620decadc0b8244723ad892592f",
"",
"root"
],
[
"p",
"fa984bd7dbb282f07e16e7ae87b26a2a7b9b90b7246a44771f0cf5ae58018f52"
]
],
"content": "Muscle memory is real. It take less time to put back the muscle that was lost. It takes a lot longer to build muscle from scratch. Be consistent and you'll get back your gains in no time. ",
"sig": "e4ee5b385402854798af31f80e4cc3be1b2028d99a647a93be57571515ea1540f66351f92fc254109ad55deaa79d4a48c34b2a7dd1a5111d64c7988f8c0860ba"
}
