The_Beave on Nostr: Hoooboy. Fat increases satiety more than any other macronutrient. Butter is healthier ...
Hoooboy.
Fat increases satiety more than any other macronutrient.
Butter is healthier fat than nearly any other source that's readily available.
Eating enough fat on a low- to zero-carb diet is exceedingly necessary in order to provide fuel for your body.
Eating enough fat on a low-carb diet shows your body that it doesn't need fat stores and your body will naturally dump bodyfat.
Salt intake must be increased eating this way in order to get enough electrolytes and minerals (though, if you can get food enough beef, butter, and eggs, it would be less necessary.
Fat increases satiety more than any other macronutrient.
Butter is healthier fat than nearly any other source that's readily available.
Eating enough fat on a low- to zero-carb diet is exceedingly necessary in order to provide fuel for your body.
Eating enough fat on a low-carb diet shows your body that it doesn't need fat stores and your body will naturally dump bodyfat.
Salt intake must be increased eating this way in order to get enough electrolytes and minerals (though, if you can get food enough beef, butter, and eggs, it would be less necessary.