Paul Sanders 😎 on Nostr: nprofile1q…whfer I’ve heard great stuff about garmin. Whoop is good if you are ...
nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpqju05xzz8rjk57f5vlf7dnvyuecr9ylpw78p6culfq2ueujgvcw7stwhfer (nprofile…hfer) I’ve heard great stuff about garmin.
Whoop is good if you are cardio focused (it isn’t great for tracking weight based workouts) - but recovery, sleep and the journey are game changes (for me, anyways) - I can see the impact of things like alcohol, caffeine and multi vits on my day to day.
It’s expensive though - I could probs get by with my Apple Watch.
Whoop is good if you are cardio focused (it isn’t great for tracking weight based workouts) - but recovery, sleep and the journey are game changes (for me, anyways) - I can see the impact of things like alcohol, caffeine and multi vits on my day to day.
It’s expensive though - I could probs get by with my Apple Watch.