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Melody
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2025-01-22 17:15:20

Melody on Nostr: What is the best way to increase fat in my carnivore lifestyle? I have needed to give ...

What is the best way to increase fat in my carnivore lifestyle?

I have needed to give myself a 30 day reset, due to ongoing issues. I am doing beef only which is mostly ground beef and ribeye. I cannot tolerate dairy so butter is out.
I can feel the need for More fat but I am unable to come up with a way to do that. I already add beef tallow to the ground beef And right now I cannot use bacon fat.
#asknostr #carnivore
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