ercarta on Nostr: The sensation of hunger can sometimes be a sign of dehydration. Eating anything ...
The sensation of hunger can sometimes be a sign of dehydration. Eating anything begets more eating.
Maybe try drinking water with a dash of your favorite salt before committing to a meal. Hunger can be a psyop, if misinterpreted.
Oh, and coffee rapidly depletes your body's sodium stores... throwing you electrolyte balance off. There's that.
Published at
2025-03-22 20:06:08Event JSON
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