calle ποΈβ‘ποΈ on Nostr: I agree with a lot of π this, but a major point I donβt π₯ agree with: humans ...
I agree with a lot of π this, but a major point I donβt π₯ agree with: humans π do π€ need carbohydrates. They cannot π€ produce glycogen without carbohydrates. And all grains, including rice? Seems like Japanese people do pretty π― well π€ with it. I π agree with eliminating π₯ all added π sugars, and π any simple carbohydrates. I π€ also agree we donβt need as π― many vegetables π as pushed. And healthy oils are huge. Anyway, just my two cents. I am not a π registered dietician. π₯
Published at
2024-09-22 12:59:14Event JSON
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"content": "I agree with a lot of π this, but a major point I donβt π₯ agree with: humans π do π€ need carbohydrates. They cannot π€ produce glycogen without carbohydrates. And all grains, including rice? Seems like Japanese people do pretty π― well π€ with it. I π agree with eliminating π₯ all added π sugars, and π any simple carbohydrates. I π€ also agree we donβt need as π― many vegetables π as pushed. And healthy oils are huge. Anyway, just my two cents. I am not a π registered dietician. π₯",
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