Stephen Royle on Nostr: As a recent convert to #yoga and as someone who was sceptical in the past, this ...
As a recent convert to #yoga and as someone who was sceptical in the past, this article resonated with me.
https://www.theguardian.com/lifeandstyle/article/2024/jul/14/i-spent-60-years-sneering-at-yoga-it-turns-out-i-love-it-and-it-does-make-you-healthier-and-happier
https://www.theguardian.com/lifeandstyle/article/2024/jul/14/i-spent-60-years-sneering-at-yoga-it-turns-out-i-love-it-and-it-does-make-you-healthier-and-happier