Chuck Darwin on Nostr: The German concept of VORFREUDE which translates as "the anticipation of joy" is ...
The German concept of VORFREUDE
which translates as "the anticipation of joy"
is reputed to help increase well-being, reduce streas and avoid burnout.
"You don't have to wait for 'grand moments', you can plan small, everyday delights to create anticipatory joy that will enable you to benefit from Vorfreude," says Britta Bothe, professor of (teaching) German.
which translates as "the anticipation of joy"
is reputed to help increase well-being, reduce streas and avoid burnout.
"You don't have to wait for 'grand moments', you can plan small, everyday delights to create anticipatory joy that will enable you to benefit from Vorfreude," says Britta Bothe, professor of (teaching) German.