BTC_P2P on Nostr: Doesn’t have to PRs on weight. Can just be more heavy or challenging reps, more ...
Doesn’t have to PRs on weight. Can just be more heavy or challenging reps, more minutes, more individual lifts per workout.
Published at
2025-03-13 23:13:35Event JSON
{
"id": "0a0af90cea2bd59185223681014f046bf1f495d494e3c9232b76c02c5ad14e69",
"pubkey": "ecf468164bd743b75683db3870ce01cb9a1d4b8ec203ed26de50f96255bbc75a",
"created_at": 1741907615,
"kind": 1,
"tags": [
[
"e",
"1c7a36e79c7ca9e2e33f4a889128d18a6068c81e16f43561238f4b88fae0e988",
"wss://relay.damus.io",
"root"
],
[
"e",
"c83b786a8c7df4d925e553e6b16192892e9c3abb6cd785d5c94bd9aa12e77e6b",
"",
"reply"
],
[
"p",
"7bdef7bdebb8721f77927d0e77c66059360fa62371fdf15f3add93923a613229"
]
],
"content": "Doesn’t have to PRs on weight. Can just be more heavy or challenging reps, more minutes, more individual lifts per workout.",
"sig": "623c0578b912d575554fa1dd7d81b757250186c3d2e36d7795d4e2765b53cee57f12f406d81756fd706fcbd78e8bd22da9c64e2e4f89ff36cd4029d0005f90ea"
}
