What is Nostr?
drsulak / Dr. Sulak
npub16xf…zhrt
2023-08-03 11:32:25
in reply to nevent1q…f0fm

drsulak on Nostr: Dampening the growth potential after lifting is likely to occur only if you're ...

Dampening the growth potential after lifting is likely to occur only if you're dropping your core body temp enough to get a strong anti inflammatory response. Unless you do it often and accommodate, shivering afterwards is probably a sign you've gone that far. If the swim in the river us just refreshing and invigorating without shivering, you're probably fine. Sounds nice!
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