Fanis on Nostr: Interesting. Here they also insist on you drinking enough water (which makes sense), ...
Interesting. Here they also insist on you drinking enough water (which makes sense), but I don't remember ever being told to avoid fat or dairy products. And if you come with an empty stomach they'll strongly advise you to take a provided sweet break before donating.
Apparently fatty food can reduce iron absorption and interfere with blood testing, so I guess it explains the recommendation you mentionned.
Published at
2024-12-04 11:39:12Event JSON
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