cozie on Nostr: Best body weight exercises for short term maintenance when no other option? Push-ups ...
Best body weight exercises for short term maintenance when no other option?
Push-ups
Burpees
Jump squats
Anything else? (No bar(s) for pull-ups nor dips)
Published at
2023-04-11 05:17:57Event JSON
{
"id": "0af59031b9d5596a37953206aee03bdca013f5a7bda46f80a886478d036b08b2",
"pubkey": "1278654a75d3b32c61c159461cb3ecff85ee1cb59f33e3b5372526b5960f21fd",
"created_at": 1681190277,
"kind": 1,
"tags": [],
"content": "Best body weight exercises for short term maintenance when no other option?\nPush-ups\nBurpees\nJump squats\nAnything else? (No bar(s) for pull-ups nor dips)",
"sig": "49a081e06a68d4161202e3bc8b4fb1362849f45dd150f7eaba4e3d0e07076ae1c3968bee98993bfac0e9997d7fb91846c21a403b9a6cf56bc178b0a45ae65eb9"
}