Tybbs on Nostr: ### Deadlift Day Report Card: - 1x4 @ 315# - 1x3 @ 335# - 1x2 @ 365# - 3x1 @ 385# ...
### Deadlift Day Report Card:
- 1x4 @ 315#
- 1x3 @ 335#
- 1x2 @ 365#
- 3x1 @ 385#
Progressive overload is going well. Hoping to hit 445/450 at the end of this cycle.
Published at
2024-12-05 01:47:21Event JSON
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"content": "### Deadlift Day Report Card:\n- 1x4 @ 315#\n- 1x3 @ 335#\n- 1x2 @ 365#\n- 3x1 @ 385#\n\nProgressive overload is going well. Hoping to hit 445/450 at the end of this cycle. ",
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