Dagmar Johnson on Nostr: All these devices are disrupting our brain chemistry and circadian rhythm. People ...
All these devices are disrupting our brain chemistry and circadian rhythm. People need to limit their exposure, and not rely on some supposed mechanism to miraculously detect and protect you. Additionally, get off your devices totally 2-3 hours before bedtime, if not even earlier.
Published at
2024-02-02 21:54:19Event JSON
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