swmtr on Nostr: 🏊🌊 #97: Doing a 2 beat kick is not easy to master, so why not start from ...
🏊🌊 #97: Doing a 2 beat kick is not easy to master, so why not start from vertical position. Float vertically in the water with your head out, arms at your side and kick with one foot to rotate your body the other direction (of course you already know you have to use your opposite hip to drive your body :)) Find more swim advice at
https://www.360swim.com/blog 🌊 Keep on #swimming
Published at
2024-05-16 11:00:02Event JSON
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