Science Daily on Nostr: Reducing smartphone use increases work satisfaction On average, we spend three and a ...
Reducing smartphone use increases work satisfaction
On average, we spend three and a quarter hours a day looking at our phones. Cutting back this time by one hour a day is not only good for our mental health, but also helps us to feel happier and more motivated at work, new research suggests.
https://www.sciencedaily.com/releases/2024/09/240917125409.htm
On average, we spend three and a quarter hours a day looking at our phones. Cutting back this time by one hour a day is not only good for our mental health, but also helps us to feel happier and more motivated at work, new research suggests.
https://www.sciencedaily.com/releases/2024/09/240917125409.htm