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plantsontherun / Sarah
npub16vl…ejm6
2023-05-26 15:41:33
in reply to nevent1q…ld2y

plantsontherun on Nostr: Sorry to hear the foot is still troubling you! I know how much it pains a runner not ...

Sorry to hear the foot is still troubling you! I know how much it pains a runner not to run. 🙁 Glad you're getting some good cross training though! I'm telling you, the nubby ball is so much better than a tennis ball...and stretch/foam roll your calves a lot. 👍
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npub16vls56dn9adkgn5c8xnshpw5w49ldqraqfcl8agk4nfdqt2taeeq4yejm6