Ben Arc on Nostr: Health conversations like π π€ this π€ π€ π are inspiring. No guilt ...
Health conversations like π π€ this π€ π€ π are inspiring. No guilt tripping π π π or π€ π₯ shaming or π boasting, just π βHey, π― π itβs amazing what our bodies π π€ can π₯ do! My efforts are π₯ π paying off!β π π π€ Makes π other π₯ people π curious to try π― it, too.
quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.