Federico Hernandez on Nostr: always depending on when the race starts. 😜 Regular food intake the day before, ...

always depending on when the race starts. 😜 Regular food intake the day before, either small breakfast if the race starts early in the morning, regular breakfast if it starts later in the morning, regular breakfast and smaller 2nd breakfast or “fika” (sv-se word) later in the morning if the race starts around lunch or early afternoon (as they sometimes do)…