dtonon on Nostr: Sure, the follows suggestions are absolutely optional, the user have to actively ...

Sure, the follows suggestions are absolutely optional, the user have to actively select them.
But you can customize them to apply personalized follows, for example you can share:

https://start.njump.me?s=npub1cwhy4k8qd2guyqz8t45u4yzyp4k4fhnjn573ukh6e77mde2dgm9s2lujc5

And your friend will find your profile, pre-selected, in the final follows proposal.
You can also add more profiles, separating them with commas.