fiddlehodl@nostrplebs.com on Nostr: #31days 20 minutes upper body/ab exercises to supplement walking, carrying buckets ...
#31days
20 minutes upper body/ab exercises to supplement walking, carrying buckets and shoveling.
plus 100 kb swings (42, 42, 16) thanks to The_Beave (npub1q6y…t3sh)
20 minutes upper body/ab exercises to supplement walking, carrying buckets and shoveling.
plus 100 kb swings (42, 42, 16) thanks to The_Beave (npub1q6y…t3sh)