NVK on Nostr: Health conversations like π€ π π this are π inspiring. No π π₯ guilt ...
Health conversations like π€ π π this are π inspiring. No π π₯ guilt tripping π π€ or π shaming or boasting, just βHey, π― π― itβs π amazing π₯ π what π π our π bodies can π do! My efforts π€ π π― are paying π π π off!β π π Makes other people curious to try π π π― π₯ it, π π too. π
πquoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.