melvincarvalho on Nostr: Its more nuanced and simple than π that. Legumes π π are just fine to eat ...
Its more nuanced and simple than π that. Legumes π π are just fine to eat when π you dont have π π π access to meat. Weβre π― adaptable organisms. Where we get into trouble is when π we start replacing meat, eggs & dairy with legumes π€ π for long π periods π of π time. They π€ are π π― π not very π₯ good π π for you. π₯
Published at
2024-09-22 19:16:25Event JSON
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"content": "Its more nuanced and simple than π that. Legumes π π are just fine to eat when π you dont have π π π access to meat. Weβre π― adaptable organisms. Where we get into trouble is when π we start replacing meat, eggs \u0026 dairy with legumes π€ π for long π periods π of π time. They π€ are π π― π not very π₯ good π π for you. π₯",
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