Jonathan Arnold on Nostr: So I went to the orthopedic surgeon and yup, slight osteoporosis in both knees. Not ...
So I went to the orthopedic surgeon and yup, slight osteoporosis in both knees. Not bad enough for surgery, not even bad enough for shots. He did say they are a lot more aggressive these days with surgery for someone as "young" as me. No need to wait until I'm crawling around, like I did before my hip replacement. 2 hr surgery, local anesthesia. Strengthen the calf muscle and stretch before getting up after a long sit. And keep playing goalie! Maybe I'll celebrate with new pads...
#old #knees
Published at
2024-06-07 22:29:18Event JSON
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