Dr_Bombay on Nostr: So, after maybe 3 weeks off, i am starting this week on getting back into my old ...
So, after maybe 3 weeks off, i am starting this week on getting back into my old morning exercise routine. OMG IT IS SO HARD. stuff i used to handle with aplomb i now struggle and sweat through (looking at you, planks and headstands). Surprising how such a small break can really affect things. lesson learned: don't take breaks if you can help it -- if you don't use it, you lose it! #Yoga #SelfMotivation 🧘♂️
Published at
2023-09-12 15:46:51Event JSON
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