Gerardo on Nostr: Past few days I recently took up “grounding” as a way to combat my stress. ...
Past few days I recently took up “grounding” as a way to combat my stress.
Granted it’s only day 3 of trying it out, but I do feel a bit more relaxed, even if it feels as I’m only listening to the wind and birds chirp while I’m outside ☀️
Granted it’s only day 3 of trying it out, but I do feel a bit more relaxed, even if it feels as I’m only listening to the wind and birds chirp while I’m outside ☀️