joey on Nostr: Yo! - take the rehab seriously - find a centre with a weightless treadmill - start ...
Yo!
- take the rehab seriously
- find a centre with a weightless treadmill
- start lifting weights as soon as possible - even in the boot
- start doing mini calf raises (seated with something on your thigh) asap
you always have a little more in the tank than you think!
Published at
2024-04-02 16:00:46Event JSON
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