Steffani Cameron on Nostr: npub18u7wa…md8up well, it is. You eat proper fat, you’ll feel full and satiated. ...

npub18u7wah6x4yga8zldtvm6ke6f8q4840rt8uwzp9d530hwhjtrryysjmd8up (npub18u7…d8up) well, it is. You eat proper fat, you’ll feel full and satiated.

I don’t go to the gym, I don’t “exercise” beyond walking, I don’t eat sugar, I don’t eat processed, but I eat full-fat everything with no concern, and I’ve lost 25-30 pounds a year for 3.5 years now. 🤷‍♀️