NVK on Nostr: Health conversations π like this π π π π₯ are inspiring. π π€ π ...
Health conversations π like this π π π π₯ are inspiring. π π€ π No π guilt tripping or shaming or π― boasting, π€ just βHey, π itβs π€ amazing what π― π our bodies π can π₯ do! My π efforts π are π π€ paying π off!β Makes other people π curious π to try it, too. π
quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.