Crux_Invictus on Nostr: Eggs and red meat. Egg whites if the fats in the yolk will throw your macros off. ...
Eggs and red meat. Egg whites if the fats in the yolk will throw your macros off.
Protein powder can help get you over the line but take it for what it is a supplement.
Published at
2024-08-09 04:48:13Event JSON
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