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lopp / Jameson Lopp
npub17u5…t4tp
2023-05-24 11:13:31

lopp on Nostr: I feared eating too much protein until I recently learned that 30% of its calories ...

I feared eating too much protein until I recently learned that 30% of its calories get burned during the digestion process.
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npub17u5dneh8qjp43ecfxr6u5e9sjamsmxyuekrg2nlxrrk6nj9rsyrqywt4tp