Catarina :mastodon_oops: on Nostr: nprofile1q…khlfs so sorry to hear all that, hope you recover well. About exercise ...

nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpq4xgmddq4tdl6qvcunnnca5psee8sxg2n8xek7d2gzxnzfj3papvslkhlfs (nprofile…hlfs) so sorry to hear all that, hope you recover well. About exercise have you tried yoga instead of running? it´s the only thing that works for me, for anxiety as well