Braydon Fuller on Nostr: Yeah, weight fluctuates, a huge percentage of body mass is water. When I first ...
Yeah, weight fluctuates, a huge percentage of body mass is water. When I first started carnivore +/-, I didn't weigh myself for the first 90 days or think about portion control, just ate until I was full, and stuck with it for that commited time period. About a month or two in there were some days I hardly felt hungry and ate about once a day, not trying for fasting or anything. First thing I noticed was my pants not fitting that well and older shirts fitting again. I found it felt freeing to not think about it.
Published at
2024-10-05 19:07:24Event JSON
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