andros on Nostr: I was doing breathwork every day for almost one year before the lockdowns period. I ...
I was doing breathwork every day for almost one year before the lockdowns period. I think it didn't help me in understanding deeply which psychological baggage and traumas I was carrying around, but it was a game changer in making me more present and at ease, spacious in my mind. I felt like a different person.
Published at
2024-03-16 18:31:18Event JSON
{
"id": "1e29d5e9928b1bbf791108defef4745526e58dc06e2c17aa286042336be5da81",
"pubkey": "5e421550ae436a8335f8626de393c76c9afb26d01c2e136494623e945273d504",
"created_at": 1710613878,
"kind": 1,
"tags": [
[
"p",
"bb6e8b751ca4a8085082f588d62cb93ea163067a421a62420180dd19c1431f4f"
],
[
"e",
"5e8862c996ff475256f6ebde50fd653996ca6de75a923f92b3cc0b10594448cf",
"",
"root"
]
],
"content": "I was doing breathwork every day for almost one year before the lockdowns period. I think it didn't help me in understanding deeply which psychological baggage and traumas I was carrying around, but it was a game changer in making me more present and at ease, spacious in my mind. I felt like a different person. ",
"sig": "1417125a04e2c019c9e7f71fd1d5589abcd6e56ecd49b61e1b918321230f80885ff28bfe0c1e2b4c657cc597c261e89f884b99f76050c1780dff0c8333bb6209"
}
